Name: Kimberly Vizovitis
Star sign: Taurus
Date of birth: 11/05/1985
Blood line: Australian
Occupation: Hairdresser
What do you LOVE about your Dana Carmont Bikini?
I love the way my Dana Carmont bikini fits. It is so comfortable. I also love the way it sparkles on stage.
When was your first bikini or fitness model comp?
My first fitness comp was the INBA Novice rising star ON THE 8th of March.
How did you feel the first time you graced the stage?
Nervous... But I have never felt a higher feeling then the day I walked on that stage. Amazing!!!
How many comps have you entered?
I have entered one comp in 2 divisions, novice and open
Have you won or placed in many comps? I was fortunate enough to win both of my divisions.
When prepping for a comp how long does it take you to prepare? I was prepping for comp for about 5 months.
What do you LOVE about comp prep and what do you DISLIKE?
I love having a goal to work towards. It keeps me focused and driven in all aspects of my life. It also allows time for myself.
I don't like thinking about food prep all of the time. If I had a personal chef life would be brilliant!!!
What motivates you to achieve your comp goal?
Defiantly seeing and feeling the results keeps me motivated.
How often do you train with weights and do you do any cardio?
I weight train 4-5 times a week. Cardio- I walk my puppy and occasionally do HITT
What is your favourite meal during comp season and off comp season?
My favorites meal is grilled Salmon with sweet potato, broccoli, green beans, lemon and chill... YUM!
What is your protein source?
My protein source is always a mixture. Eggs, salmon, white fish, tuna, chicken and steak.
Do you use supplements, if so why?
I take fish oil as its good for my joints skin and hair and Magnesium for recovery. Green tea extract for fat burning. I always have an isagenix protein shake on hand just in case I can't get to food in time.
If you had the chance to meet and train with your bikini or fitness idol, who would it be and why?
I don't have a particular fitness model that I follow. I think they are all inspirational and I would love to meet all of them to hear their story and advice. Lesley Maxwell and Justine Switalla's are always great motivators.
What are you goals and expectations for the next 12 months? Over the next 12 months I am hard and aiming to grow, particularly through the gluts and legs. I am looking at competing in the Vic's and Nationals this year.
Do you have a face book or Instagram page?
My Facebook page is Kimberly Vizovitis.
Instagram is - revamp_hairandmakeupdesign
If you have bought a Dana Carmont Bikini for season A 2015 dont for get to register for the big project http://www.danacarmont.com/big-project.html and you will also be interviewd for for Who wear's Dana Carmont Bikinis!
www.danacarmontbikinis.com
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