Health & Fitness!

 

Health and Fitness has been a part of my life for over 22 years.

It all started when I was tinkering with weights at my old stomping ground - City Gym! I was then approached to compete in a Bodybuilding show and it’s been in my blood ever since.

The industry has been very kind to me, as I have been able to make a living from what I love in all different angles such as:

 

- Bonehead sportswear
- A body reshaping coach
- Workshops
- Workout dvds
- Extravaganza Competitions
- Dana Carmont Bikinis

 

Being in this industry has taught me a lot. One of the things that I still stand my ground till this day and that is what I put in my mouth. I am very fussy about what I eat! I am still body conscious as it’s always been a priority for me to keep trim, no matter how busy I am and that all comes down to the food I eat.

 

Food is really important, as that is how you can control your weight gain and weight loss - exercise will help you reshape and tone your body. I have tried every diet under the sun over the past years and you can’t beat eating natural foods to keep trim! I also became a pescatarian 6 years ago and have never felt better!

 

I really miss being a body reshaping coach, as I can see that its simple education on what is good and what is not to make your food choices easy to gain results! As of late, I have been approached to help my previous clients lose weight for certain goals and health reasons, as they preferred my systems to gain the results they were after and has now struck a flame!

 

Keep an eye out on my handy hints that I learnt with natural foods and training as I would love to share with you as sharing is caring X

 

 

 

Something different!

The ‪#‎lilac‬ ‪#‎shanti‬ is a gorgeous kini with a splash of ‪#‎silver‬ ‪#‎foil‬ to break up the colour and shine under the stage lights. Don't be afraid to wear something different on stage if it suits your complexion.

 

www.danacarmontbikinis.com

 

 

SWIMWEAR

Now with the expansion of Dana’s new Swimwear Collection, Dana’s target market is for the fit woman, who loves looking and feeling great in a bikini, to complement the hard work from training that keeps you strong, fit and healthy.

With the perfect sexy stage bikini cuts made from high quality swimwear fabrics, your Dana Carmont Bikini will project nothing but confidence! With a butterfly cut on the bottom to avoid a saggy bum, when coming out of the water and well fitted bikini tops that gives you a great bust line, you will feel Glamorous  in one of Dana’s bikinis.  

Dana loves creating Exclusive Glam Fashion swimwear pieces and only makes 4 in each design. This keeps the collection exclusive, so you are not wearing the same kini as the next person at the beach or pool. You can mix and match your kinis with your fashion wardrobe, so if you decide to head out for a cocktail after fun in the sun, you can slip on heels, accessories and a pair of jeans and feel like the true Fit Fashion- ista! 

Dana’s collections are also inspired with her Bali presence at the moment – so each bikini is stamped with Bali Life exclusive labels – By Dana Carmont 

I’m looking forward to seeing you looking GLAM in one of my Bikinis X

 

Taking care of you figure bikini or figure suit

 

Figure bikinis / figure suits are my specialty.

I love creating new design with Swarovski crystals to make my clients shine bright like a diamond.

Something you must know about figure bikini / figure suits is that you must take great care of them, if you want to get a good life span from them for future competitions.

Just a few tips about your figure bikini/ figure suit:

1 - Make sure your tan is a dry tan, being a spray tan. Wet tans such as creams can damage your bikini and is hard to get the tan off.

2 - Do not wash you bikini is a washing machine or hand wash it if you have a diamanté design on it, they will fall off.

3 - Use a baby wipe to wipe away tans or stains

4 - Ordering a bikini is recommended 8-6 weeks out as comp season gets very busy and most bikini designers close their bikini bookings , you may miss out on placing an order with the designer you wanted to go with.

If you would like a FREE consultation on your figure bikini please do not hesitate to email me dana@danacarmont.com and I can help you with your next bikini purchase.